SUBSCRIPTION
INCLUDES

Let’s Explore

• wellness library
• what is today’s focus
• instant wellness Tips & activities
• Morning, daytime, sleep wellness
• daily & Weekly routines
• Interactive & Educational Vlogs
• lifestyle medicine
• Insights, tips, Vlogs, by CONTRIBUTING EDITOR -Dr. melissa sundermann
• women’s health

• soundscape videos
• wellness music
• gratitude/ meditation mantras

• nature wellness
• circadian health
• biophilia lifestyle
• nature & lifestyle news
• nature spots

• wellness tourism- live-visit
• mindful products/ e-commerce
• Mood Scale
• Activity report
• self care scheduler
• Prescription Tool Kit

• social wellness; community/events

FAQ